The content provided on ByDefira.com and associated social media channels is for informational and educational purposes only.
Not Medical Advice
While the content is created by Defira Safa Farahandita Adinugroho, who holds a Bachelor of Psychology, this website does not provide medical advice, diagnosis, or treatment. The information shared here is not a substitute for professional therapy or psychiatric care.
Client-Professional Relationship
Visiting this website, purchasing a journal, or enrolling in a course does not create a therapist-client relationship between you and Defira Safa. If you are experiencing a mental health emergency, please contact your local emergency services or a licensed mental health professional immediately.
Accuracy of Information
We strive to cite peer-reviewed sources and provide accurate, up-to-date psychological insights. However, the field of psychology is constantly evolving, and errors may occur. All content is provided “as is” without warranties of any kind.